Motherhood and birth are meant to be powerful, normal, and can even be deeply restorative and healing—but instead you’re left feeling overwhelmed, medicalized and full of fear. You deserve to step into this journey feeling confident in your body’s design and resilient in the face of the unexpected.
Get the Support You Need to Feel Prepared AND Empowered
I'm Lauren
Certified Full-Spectrum Doula, Master Herbalist and Mental Health Coach
I love helping mothers and families embrace birth with confidence, clarity and trust in their bodies natural ability. My approach blends evidence-based, experience, and instinctual wisdom so you feel fully supported and ready for your birth and beyond
I help parents like you:
✅Embrace your body’s instinctual ability to give birth
✅Navigate the unexpected with clarity and resilience
✅Feel fully supported from pregnancy to postpartum
Prenatal Planning
💫Personalized support to help guide and prepare you for the instinctual, supported birth you desire.
